Neuropathy and Chiropractic


When patients schedule appointments for their first visit in our office, we hear about a wide variety of symptoms and pains that they are experiencing. When someone reports of pain, numbness, burning, or tingling, one of the conditions the doctor will check for is neuropathy. These symptoms are all linked to the condition, […]

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Seven Benefits of Swimming


Maintaining a healthy lifestyle can be one of the most difficult tasks we encounter in life. It requires long-term commitment and attention to maintaining habits relating to exercise and diet. As such, it can easily become boring and routine as the years pass! To prevent this from happening, you can always vary […]

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The Benefits of Stretching


If you have ever been to an exercise class or a doctor like a chiropractor or a physical therapist, there’s a good chance you’ve been told that stretching is an important part of your daily activities. Stretching isn’t just for before you work out, or as a cool down when you’re done. […]

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Magnesium Deficiencies

magnesium deficiency

When you think of important minerals and vitamins that need to be a part of your diet, what ones first come to mind? Chances are, you probably thought of calcium, vitamin B, or potassium. But what about magnesium? An article by Mineral Resources International calls magnesium “the forgotten mineral.” As a result, […]

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Flip Flops in Summer

flip flops

Whether you’re ready for the heat or not, summer is here to stay! Since the weather has been consistently warm (or rather, very hot!) for the last several weeks, we notice that more and more people wear flip flops. And is it really a surprise? Flip flops are easy to put on, […]

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Do You Have Text Neck?

text neck

In any given day, how long do you think you spend on your computer or cell phone? If you’re like most adults, it’s probably about two to four hours a day. And what about your posture? Are you maintaining good neck and shoulder positioning while using electronics? If not, you could be […]

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