Energy Drinks and Health

ENERGY DRINKS AND HEALTH   So, an interesting and not so funny thing happened to me recently…I was feeling a little run down one morning, so before going to the office at 8:00 a.m., I decided to stop at the convenience store and get something for a “pick-me-up”. There it was, staring […]

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Chiropractic Helps Digestion?

Usually, when one considers becoming a Chiropractic patient, they are seeking relief for typical conditions involving the neurologic, muscular, or skeletal system, such as neck pain, middle back pain between the shoulder blades and shoulder pain, lower back pain, headaches including migraines, and pain and/or numbness and tingling down the arms or […]

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Water Intake and Hydration

How much water should I drink? It’s a question you’ve probably asked yourself at least once in your life! There are so many different resources and tips on what your daily intake should be, and it can get pretty confusing. Your body is as much as 75% water, and dehydration occurs when […]

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Doctor Becerra is Teaching!


As a patient in the office, one thing you might notice is the continual education about your health and chiropractic care. Both doctors make it a goal of theirs to not only help their patients feel better, but also understand and learn about their bodies and what can keep them healthy. This […]

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Neuropathy and Chiropractic


When patients schedule appointments for their first visit in our office, we hear about a wide variety of symptoms and pains that they are experiencing. When someone reports of pain, numbness, burning, or tingling, one of the conditions the doctor will check for is neuropathy. These symptoms are all linked to the condition, […]

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Seven Benefits of Swimming


Maintaining a healthy lifestyle can be one of the most difficult tasks we encounter in life. It requires long-term commitment and attention to maintaining habits relating to exercise and diet. As such, it can easily become boring and routine as the years pass! To prevent this from happening, you can always vary […]

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